Even before I saw this segment, I had already cut out my sugar consumption. No candy, no sweeteners, no soda, and certainly no high fructose corn syrup. It was a shock to my system at first because I used to be a chocoholic, but now, I feel so much better. The great thing is that when I do eat sweets on occasion, I enjoy it much more because my taste buds are no longer desensitized to sugar. Also, fruit taste so much sweeter and more delicious because I am now accustomed to their natural sweetness.
Enjoy the video and I hope that it will effect your life for the better.