Good Running Form: Posture

Another great video from the Good Running Form series. Yeah, I know they are produced to sell running shoes, but I have to admit that the information is still pretty useful, and I really enjoy watching them because I still consider myself a novice runner. We can learn valuable things from the most unlikely places if we keep our minds open.



About Jade Nuyen

You know the people who tell you that life goes downhill after 40, or after you've had children? They're full of crap. I prove it to myself every single day that life begins after 40 and you don't have to accept being a frumpy out of shape mom as a lifestyle.
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