Success Is The Sum Of Small Efforts, Repeated Day In Day Out!
It’s about being Consistent & Persistent.
Some of us start strong and fade off fast,
Others take timid small steps,
While a few dive in hardcore & keep pushing harder…
The most important part is to get started and to surround yourself with peer support!
Once you start, don’t stop until you get to where you want to go. Even if you take just a few steps each day.
The goal is to challenge yourself each day.
How do you stay motivated and keep growing? Surrounding yourself with like minded people! Your friends’ positive and committed spirits will inspire you to make those extra small efforts, day in day out to improve your performance.
I know I wouldn’t have come this far if it wasn’t for my amazing friends who are constantly pushing themselves to their limits! My awesome Challenge Group! Wow! They give me incredible hope and uplift me with their dedication : ).
Fitness & health is a journey and we have to be open minded to new challenges, surround ourselves with those who pushes us further, to keep learning and making those small efforts to improve each day.