Shakeology Success Story (Lowering Cholesterol)

Drinking Shakeology Can Help You Lower Your Cholesterol Level

Shakeology can lower cholesterol levelDebra’ fitness journey started the same way as many other people’s. When she reached a certain milestone, she decided that she did not like where here life was going, and the downward slope her health and fitness was heading. In Debra’s case, she turned 30 (I turned 40 this years, and 30 seems so young :)). In her words, she didn’t want to have another birthday where she felt unhappy, lazy, and lacking confidence. She understood that life could be and should so much better than this, and she deserved more than what she was settling with. She knew that she could be more.

Unlike most other people, however, Debra did something about her situation. She took action. Instead of sinking into a pool of despair at where her life had ended, or checking out completely, she started looking for answers and solutions instead of excuses. She found two things that made a difference: regular exercise with a Beachbody home fitness program and Shakeology.

Through hard work and consistency, Debra was able to drop over 43 pounds since starting her fitness journey. More importantly, she developed a sense of vitality and well being from drinking Shakeology every day. She dropped her cholesterol level by 69 points. In the process, she discovered the most important thing about being healthy and fit. It matters less what you look on the outside than how you feel on the inside. If you feel great on the inside, the rest will take care of itself.

This echos my own sentiments. When I began to work out over two years ago, the only thing that I cared about was changing my physical appearance. Soon, however, I realized that feeling great was a better reason to workout regularly than trying to change my looks. Feeling great makes me look great.

That’s why I will continue to drink Shakeology for a long, long time. I don’t see myself stopping, unless Beachbody decides one day to stop offering it (please never let this happen). I love the benefits it has given me, and the feeling of vitality and well being that I experience every day. Lowering my cholesterol level is a huge bonus, too.

Check Out This Video of the Dramatic Results Debra Achieved With Shakeology, Including Lowering her Cholesterol Level

You Might Like My Other Shakeology Related Posts

  • I wrote about how Shakeology can prevent the onset of diabetes. There’s a video clip discussing that success story here.
  • To read my post about the reformulated Superfood Chocolate Shakeology flavor, follow this link.
  • I wrote about Vegan Chocolate  Shakeology here, and Vegan Tropical Strawberry Shakeology here.
  • Shakeology stops my cravings for chocolate truffles, and this lady’s cravings for sugary cereals. Watch the video here.
  • Wondering if you should take Shakeology with multivitamins and supplements, read this article.
  • I discuss in detail all of Shakeology’s benefits in this post.
  • In another post, Kristin talks about how Shakeology allowed her to toss away her medications for her digestive problems.
  • Watch a cool video about how Doctors are loving Shakeology and recommending it to their patients.
  • Shakeology’s ingredients are grown and harvested around the world. This video reveals it all.
  • I have a little fun and compare Shakeology to a McDonald’s Hamburger Happy Meal. It wasn’t pretty.
  • I also compared Shakeology to a popular beverage from Starbucks.
  • Daren Olien, the creator Shakeology, discusses how he partnered with Beachbody in this article. Read Part 2 of the Birth of Shakeology here.
  • Check out out how Shakeology can help you with digestion with its prebiotics.

Contact Me for More Information About Shakeology

If you have additional questions about Shakeology, contact me at or send me a Facebook private message. Let’s get the conversation started.

Enjoy healthy nutrition RISK FREE for 30 days with Beachbody's "Bottom-of-the-Bag" Guarantee. That means, if you don't feel healthier, more energized, and simply amazing, you won't pay. You can return Shakeology for any reason and get your money back (less S&H) even if the bag is empty!

Click the link below to try Tropical Strawberry Vegan Shakeology. Shakeology is not sold in stores and is only available from a Team BeachBody coach or directly through Team BeachBody.

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