P90X3 Overview and Review: This May Be The Perfect Workout Program

P90X3 review and overview 3

A Quick Review and Overview of P90X3 and Its Workouts This article is intended to be a condensed review and overview of P90X3 and its workouts to give you a good idea of what to expect if you order the program. These are just my preliminary thoughts so far after … Continue reading

P90X2 Review: X2 Core

P90X2 Core

P90X2 Review: X2 Core [This is the first P90X2 review in a planned series.  I will write additional P90X2 reviews of the other routines as I do them.]  If you have any questions about this workout, contact me at connectwithJade@getresponse.com. General Impressions Tony appears in X2 Core sporting a USMC … Continue reading

Insanity Review: Fit Test

Insanity Review: Fit Test [This is the first Insanity review in a planned series.  I will post additional Insanity reviews in the near future.]  If you have any questions about this workout, contact me at connectwithjade@gmail.com.] Insanity Fit Test General Impressions You know you’re in for something fierce when the fit test to … Continue reading

Don’t Miss Out on the Special Trial Promotion for Beachbody Challenge Packs!

Start working out right away for almost nothing with a Beachbody Challenge Pack! Did you see my previous announcement about how you can order a Beachbody Challenge Pack for a trial period? For a limited time only, pay just $14.95 for shipping and handling plus tax to try a Beachbody … Continue reading

Tai Cheng Testimonial (Chika)

Positive testimonials for Tai Cheng are starting to emerge. I think Chika was one of the quality control participants who tested the Program. BeachBody actually tests each one of its workout programs before release with multiple subjects to ensure that they deliver the results promised. She does not skimp on … Continue reading

Insanity Review: Max Recovery

If you have any questions about this workout, contact me at connectwithjade@gmail.com This is the “recovery” workout for Phase II of Insanity. You will do this workout once each week for at least four weeks. It’s 47 minutes of low impact cardio. Since my experience with Cardio Recovery, I have … Continue reading

Introducing Tai-Cheng

Tai-Cheng has arrived. It is BeachBody’s latest workout program that incorporates modern sports medicine with the ancient Chinese martial arts Tai-Chi. Unlike other workout programs which focus on building muscle, burning fat, increasing cardio endurance, etc., Tai-Cheng is about functional movement. It’s designed to help you better understand natural movement paths and … Continue reading

Insanity Review: Max Interval Plyo

If you have any questions about this workout, contact me at connectwithjade@gmail.com. Let me state for the record that Max Interval Plyo is my least favorite Insanity workout.  At 55 minutes, I found it to be the most tedious, mainly because there are a lot of pushup moves involved, and … Continue reading

Insanity Review: Core Cardio & Balance

If you have any questions about this workout, contact me at connectwithjade@gmail.com So you’ve made it through your first month of Insanity.  You should be feeling fitter, stronger, and faster.  Even so, your body needs to recover from all the pounding it absorbed in the previous thirty days.  Healing is … Continue reading