Les Mills PUMP: Work Out Just 3 Times a Week. Get World-Class Results.
What Is Les Mills PUMP?
Les Mills PUMP is a barbell-based home workout program that is engineered to help you rapidly lose weight, increase your strength, and incinerate calories to give you the ultimate tight, toned, and lean body you want. The secret is the REP EFFECT, which uses lighter weights at a higher rate rep counts so you can burn up to 1,000 calories per workout and get lean and strong without bulking up.
Les Mills PUMP includes your very own barbell, the secret weapon designed to speed up your strength training and fat loss. Each workout kit comes complete with a set of two 5-lb. and two 10-lb. weighted plates.
Les Mills PUMP is available NOW. It is based on the globally famous BODYPUMP program that is only available through personal trainers at gyms and fitness centers. Now, the Les Mills PUMP workouts that used to only be taught by certified trainers can be accessed by you. Like all other Beachbody fitness programs, you can do your Les Mills PUMP workouts in front of your TV in your living room in the privacy of your home. If you want to skip the gym commute, the crowds, and the monthly gym memberships, then Les Mills PUMP is the perfect workout for you.
Check out the video below to get pumped about Les Mills PUMP.
Is Les Mills PUMP for Men or Women?
All of Beachbody’s workout programs are appropriate for men or women, and Les Mills Pump is no exception. I completed Les Mills PUMP and it has given me the best results out of all the Beachbody workout programs. Resistance and cardio training can help men and women burn fat. That is why Les Mills PUMP draws positive reviews from men and women, alike. In your workouts, you will get instruction and motivation from both male and female Les Mills Master trainers. The great thing about Les Mills PUMP is that it is right for anyone, regardless of age, weight, shape, or size. Lean and sexy works for everyone!
Why Les Mills PUMP Works: The REP EFFECT
Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren’t born, they’re engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT.
The REP EFFECT is the secret behind incredible body transformations all over the world. Why? Because unlike traditional strength workouts that use heavy weights and bulk you up, the REP EFFECT uses lighter weights at a higher rate of repetition so you can get leaner—faster. During each workout you’ll be doing between 70 to 100 reps for each muscle group track. That means you’ll be pushing around 800 reps per workout. This intense training technique accelerates your heart rate, burning up to 1,000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body—fast.
Why Order Les Mills PUMP from This Site?
Get an exclusive FREE gift! Get the Les Mills PUMP: Core workout FREE when you purchase here (a $19.95 value). Also, I will be assigned as your personal Team Beachbody coach, without any additional cost to you. I am a Les Mills PUMP veteran, so I can help maximize your results, keep you motivated, provide accountability, make suggestions, and sometimes just offer much needed encouragement. You won’t be working out alone! Click on the link below to get your copy of Les Mills PUMP.
In the future, I will post additional articles and reviews about Les Mills PUMP. If you want to know more about this fantastic workout program, please feel free to email me at firstname.lastname@example.org, or send me a private Facebook message. Let’s get the conversation started.
Order Les Mills Pump by clicking the banner below. You'll help support this blog and receive an additional Bonus workout DVD, Les Mills Core (a $19.95 value). This Bonus workout is available exclusively through the Team Beachbody coaching network (people like me).
=>Get the MAXIMUM results with your Les Mills PUMP workouts by ordering a Les Mills PUMP Challenge Pack, which comes with Shakeology. Click this link to order an Les Mills PUMP Challenge Pack. You'll need the nutrition in Shakeology to fuel your Les Mills PUMP workouts and to SHRED those stubborn fat deposits.<=