You Have To Expect Things Of Yourself Before You Can Do Them!

“You Have To Expect Things Of Yourself Before You Can Do Them”. Michael Jordan True! This is a critical first step. You have to have a clear vision of your dream goals. What would achieving those goals mean to you? How would you feel about yourself? What will you be … Continue reading

Your Present Circumstances Don’t Determine Where You Can Go; They Merely Determine Where You Start!

Your Present Circumstances Don’t Determine Where You Can Go; They Merely Determine Where You Start! ~Nido Qubein Shall we begin? : ) It matters little how long you’ve been training or not at all, Because when you take on a new challenge, it’s all about your focus and your willpower … Continue reading

I Workout, Because I Can

I Workout, Because I Can Some people workout because they have to. It’s a chore on their To-Do list. Not me. I don’t take living for granted ever since my uncle’s death from cancer. My health and vitality is just too important to ignore. Still, I have my days when … Continue reading